Few can boast of iron will during the weight loss. Frequent breakdowns, accompanied by excess weight, it is not possible to achieve the desired results, approaching the body of your dreams. According to the feedback lose weight soda diet helps extremely short space of time to get rid of extra pounds, but it is useful if the baking soda for weight loss and how to take?
How soda affects the body
Sodium bicarbonate or sodium carbonate, to receive within it reduces the acidity of the stomach. It does not dissolve in water, in the suspension reacts with gastric juice. A drink made with water and sodium bicarbonate, often take with heartburn, excess acidity. It helps to eliminate the uneasy feelings that cause these deviations in the work of the mucous membrane of the stomach.
You can lose weight with the help of soda
There are several ways to use baking soda for weight loss: drinks with the addition of sodium carbonate, the bath, wraps, enemas. Articles free procedure that can actually relieve you of a couple of pounds of weight, but the fat, and the excess water in the body, and, in the case of enemas – the elimination of feces are stuck in the masses. The use of beverages with soda, and can not harm the stomach. Such a method is only suitable for people with high acidity. Soda cocktail will facilitate the symptoms associated with the disturbance of acid-base balance.
How to drink a soda for weight loss
Despite all the warnings about the possibility of the dangers of the body, mankind has invented several forms of intake of drinks with food soda for weight loss. Sodium carbonate are mixed not only with water. Occur combinations with milk and dairy products. The action of the sodium carbonate reinforce by adding lemon juice. Very important the time of receipt of solutions of soda.
In the morning
Prepare the drink in the proportion of 0.5 h. l. sodium bicarbonate and 250 ml of clean water. Divide a cocktail in the number of parts equal to the number of meals. Drink a solution of half an hour before the start of the food intake during 7-14 days. After the course, it is recommended to make a break of two weeks. You can repeat as many times as necessary to your body, look carefully for the well-being.
If the previous method does not apply to you, then you can restrict the purchase of a cocktail at night. Drink on an empty stomach with a solution of 0.5 h. l. sodium bicarbonate and 500 ml of warm water. Eat after 30 minutes. Heat up the drink more quickly, will launch the digestion, helps to cope with a healthy breakfast. Course of reception of a total of 2 times per week. Repeat the right to your body to number of times. He has no limits. To increase the effect of these two ways, you can with slices of lemon or 0.5 h. l. lemon juice.
On the night
The solution of the food soda and lemon for weight loss you can take during the night. In a glass of water, mix, 0.5 h. l. the active substance and 0.5 h. l. lemon juice. Drink after 30-40 minutes after the end of the food intake, but for 2-3 hours before sleep onset. Recommend drinking this kind of drink after exercise. Water with soda for slimming is very effective in this case.
It helps to remove the remains of the body of toxins and improve the lInfoTEK, which will only enhance the effect of burning fat after an intense workout. As is well known, in limone contain vitamin c, which contributes to the recovery and growth of tissues. The course of reception soda from the drink the night is 2 weeks. After this deadline, you must take a break of two weeks.
With kefir
Mix 200 ml of 1% kefir, and 0.5 h. l. soda, 0,5 h. l. of ginger powder and one-fourth to h. l. cinnamon. Drink a cocktail immediately after cooking. This drink can replace the dinner. Drink it a few hours before sleep. Spices have a fat burning effect of. Rejection of the harmful dine, solely to help get rid of pounds in just 14 days.
There are other variations of kefir party. For its preparation you will need 200 ml lean of yogurt, 1 h. l. of ginger powder, 1 h. l. honey, 0,5 h. l. of bicarbonate of sodium, one-fourth to h. l. pepper cayenne powdered pepper, a pinch of cinnamon and a little lemon juice. This type of drink can be consumed 2 times a day on an empty stomach (30 minutes before breakfast) and instead of dinner. After 14 days your body is visibly transformed.
With milk
Lose weight in the soda and the milk may adhere to the instructions. Heat 200 ml of milk and dissolve in it the 1 h. l. of sodium carbonate. Drinking soda cocktail you need after 2 hours after ingestion of food. The course duration and the pause between the two is 14 days. The milk contains useful trace elements such as calcium, potassium, phosphorus, which reduces the acidity and satisfies well hunger.
Soft drinks diet for weight loss
Cleaning with baking soda is able to get rid of 4 kilos in just two weeks. It all depends on the starting weight, in particular of man. For this you must drink a cocktail of sodium bicarbonate clearly the instructions. To strengthen the effect of weight loss may be the practice of sport activities and some of the equipment of the house procedures. It is worth mentioning that these latter are the express methods. They kilograms will not, through the division of fat, and with severe sweating, for example, the carbonate of the bath, or break, or through the production of slag with the help of soda enemas.
Soda bath
Such option, how to lose weight with the help of soda in the house, has place to be, if the important activity remain in a matter of days, hours. To begin, fill the tub with hot water. The temperature should be 36-37 °C. Add approximately 120 g of sodium carbonate. To kill the smell of lye can be flavored sea salt and essential oils. In the entire volume of water sufficient to 5-7 drops. Take a shower, until she cools down.
Soda pop bath to rid it of 2-3 kg of excess fluid in the body, and when weighing, you will see the result. Note that, with the same ease as the pounds come back after a few days. The monitoring procedures will not give this amazing effect. A reception can get rid of about 500 g of excess weight. The course has the duration of not more than two weeks, after which it is necessary to make the 14-day interval.
Soda wrap
For the effect was more pronounced before observable with preferably take advantage of scrubs. To do this, you can also use a small amount of sodium carbonate. It opens the pores and with prolonged use to eliminate stretch marks and sagging skin. Most stick to the step by step instructions:
- Prepare soda solution. You will need 1 litre of clean water, and only 10 g of active substance.
- Soak a small piece of cloth (natural mortar and wrap the piece of the body.
- Take cling film and wrap for it treated space, to create the greenhouse effect.
- Resist solution in the body for 20 minutes. There may be manifestation of allergy, burning sensation, pruritus. If you feel strong discomfort, immediately stop the procedure.
- Wash the treated space, and apply a nourishing cream. If the redness does not go for a long time, then use conventional or with a tool Pantenelom.
Enema with soda
With the help of enemas with soda solution may be to view the remains of fecal matter in the intestine. So you will get rid of a few kilos overweight. To the extent that the filling of the intestine after three days, you'll probably get back to your kulorpammam. How to fast techniques of weight loss, this is an option, but not more than once per month. Still such a procedure will give the effect of destruction of the parasites. Step-by-step:
- Make a solution. In 1 liter of warm water will need 1 h. l. of sodium carbonate.
- Fill the enema, insert the tip slightly inclined to the front.
- Resist the solution a few minutes in the intestine before the first of the urges.
- Enema rid of the faecal matter, which Skopjelis in the initial department of the intestine, thanks to which you will see the plummet in the balance.
Contraindications
Sodium bicarbonate for weight loss in the form of cocktails is contraindicated for people with diseases of the stomach. To not cause an eating disorder, it's not worth abusing enemas with soda mortar. Baths and wraps prohibited people with skin diseases or when you have open sores. Any procedure with the use of sodium carbonate including soda diet, are contraindicated for pregnant women and women in lactation period.