author Росица Георгиева

Росица Георгиева


  • How can you lose weight at home? What is an integrated approach? Proper nutrition combined with exercise and diet.
    11 December 2021
  • Purpose, principles and requirements to adhere to a diet for gout. Nutritional features during exacerbations and during remission, sample menu.
    4 October 2020
  • The general principles of proper nutrition for weight loss, the menu of weight loss estimates.
    17 September 2020
  • How to lose weight fast and effectively in a week? Last Chance Diet, Fulton Diet, and Weight Loss Tricks.
    15 September 2020
  • Advantages and disadvantages of buckwheat diet: useful information for those who want to lose weight.
    8 September 2020
  • Keto diet: essence, type, ketosis entering, level of entering ketosis (what nutrients, what you need to know about keto, signs of ketosis, dietary contraindications), ketosis out (budget menu for a week), recipes.
    2 September 2020
  • The diet Dukan menu each and every day. The basic principles of the diet Dukan. The pros and cons of the diet. The rules of the diet for each phase of the diet Dukan. A set menu for each day of the diet.
    29 June 2020
  • Methods in order to determine the excess weight, - effective-fitness-complex (twisting, walking, abdomen, with legs in the air, tuk-tuk, ring turns in a circular rotation, and flexion, with the knee bent), the opinion of the experts, tips, coaching, and feedback.
    29 June 2020
  • There is always the benefit of weight loss? What kind of weight loss has no danger? Speaking of that beneficial way for the body to lose weight.
    28 May 2019
  • Nutrition for the health (and not against it), that promotes weight loss is not a myth, but a reality. That should be in your fridge?
    7 March 2019