What is the essence of a diet without carbohydrates and for whom it is suitable, its pros and cons, effectiveness and harm, the menu for this week, permitted and prohibited foods.
23 December 2021
Detailed description of the Japanese diet, the essence and basic rules of the diet to lose weight in 14 days. Recommended menu for the Japanese diet for two weeks with a complete list of essential foods.
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Diet for type 1 and 2 diabetes mellitus and 9 weekly menus. Classification of diseases, diet and recipes of healthy foods.
10 January 2021
The article discusses the positive and negative properties of the lemon when you weight loss, and the characteristics of the beverages with not more than a squeeze of lemon. Recipes. In the opinion of an expert nutritionist.
26 June 2019
How to lose weight quickly for a week? Try to take advantage of our recommendations, and to decrease to 10 kg. All real!
24 March 2019
Effective exercises for weight loss belly and sides: the best tricks for women and for men that can be performed at home, remove the fat.
17 March 2019
Detailed instructions of how to lose weight fast at home - sustainably, and without prejudice to the health.
5 March 2019