author Стефан Николов

Стефан Николов


  • Do you want to lose weight fast? Watermelon diet is a great option to lose weight in summer. Learn how to get your weight back to normal with the help of watermelon.
    16 November 2023
  • Being overweight is a common problem. Losing weight at home is possible with an integrated approach: diet, exercise and a positive attitude.
    16 December 2021
  • Weight by blood group. What foods are allowed and what are forbidden during the diet? Diet menu for each blood group.
    13 July 2021
  • It's all about yoga to lose weight at home. An overview of the main asanas for different muscle groups, contraindications and tips for effective weight loss.
    24 June 2021
  • How to lose weight with citric acid: methods of external and internal use of the product. Contraindications to the use of citric acid for weight loss.
    3 October 2020
  • Healthy eating for weight loss. Effective tips how to lose excess weight.
    27 June 2019
  • Do jogging for weight loss not only burn calories, but also increase the resistance and strengthen the overall physical fitness of a body. In this article we will explain how to running to lose weight and to get the maximum health benefits, and we will give you a workout plan for weight loss for beginners in the race.
    25 May 2019
  • Fitness — one of the most effective ways of losing weight. That type of exercise for weight loss can do at home — read our material.
    1 May 2019
  • How to lose weight man asks, the answer about what is hidden in the calculation of the ideal weight and the standards for calories for men.
    28 March 2019
  • Everything about cocktails for slimming: the popular, home-made recipes, ready to mix in the sales for the preparation, review video.
    25 March 2019
  • Recipes of ginger to lose weight. If really the ginger helps you lose weight. The benefits and harms ginger of the funds. The rules for admission of drinks to fat burning. Popular methods and recipes for weight loss.
    25 March 2019
  • Guidelines and popular options of fasting days for weight loss.
    5 March 2019