author Елена Тодарова

Елена Тодарова


  • The benefits of smoothies for weight loss, recipes for vegetable and fruit drinks. Contraindications, reviews.
    15 March 2022
  • For effective weight loss, you need to change your diet by introducing the "right" products into the menu. Reduce your calorie intake. This article provides a list of useful foods for effective weight loss.
    12 August 2021
  • General dietary rules for acute and chronic pancreatitis. Allowed and prohibited foods, sample menus, recipes for preparing diet foods.
    28 December 2020
  • Pros and cons, basic rules, preparation for the Japanese diet for weight loss. Menu for 7, 9 and 13 days. Allowed and forbidden foods.
    18 September 2020
  • How to lose weight fast and effectively? Weight Loss Steps: Diet and Physical Activity.
    27 August 2020
  • How to lose weight in a week? Effective diet and proper diet, the basics of proper nutrition.
    25 August 2020
  • What is the diet to lose belly and side is considered to be the most effective? Overview of the best with the example of a menu. The integrated solution of fat.
    30 May 2019
  • Nutrition for women: how to get started losing weight? The principles of a correct diet for weight loss. Which products you should include in the diet, we worked out a menu for the week for the women.
    30 May 2019
  • Proper nutrition for weight loss - basic principles. The menu for the week for weight loss and nutrition. Preparation recipes useful and delicious dishes.
    25 March 2019
  • If you burn the desire to lose weight and strive for this purpose, tea for slimming, with different components can speed up the process.
    7 March 2019
  • Which diet is the best way to perfect to lose weight the belly and on the sides. Overview the most effective for women and men. Description of the menu. The comments and results.
    6 March 2019
  • Sample menu for weight loss in a week and every day will help get rid of some extra pounds. The release of excess weight can go completely unnoticed.
    5 March 2019